Chair Yoga

 

This Class is currently full. Please contact RNECA at info@rneca.com or by phone/text at 306-501-2406 to be placed on the waitlist.

Thursdays 11:00 to 12:00

10 sessions Oct 12 to Dec 14; Price: $20.00

This class is open to all adults; however, it is  specifically designed for those with mobility challenges or   other conditions that may effect balance or limit flexibility. Chair yoga promotes relaxations, reduces stress and improves mental clarity, increase muscle tone & flexibility. All fitness levels welcome!

Located at the North East Community Centre (behind Imperial School)

RNECA believes in no barriers to participation in programming. If your finances do not allow you to pay program fees, just give us a call at 306-501-2406